Which do you prefer? I have to admit to the former. I’m much more likely to dip into the salty box than the sweet one, but over the years my craving for salty foods has lessened and now I use very little. I haven’t deliberately altered my habits, it just seems to have happened. One of my friends, however, is having a lot of trouble reducing her sugar intake. She sent me the link to this article, and I’m passing it on in case it is of interest to anyone. It begins by talking about Krispy Kreme doughnuts. I didn’t know there were such a thing, but I do sometimes eat yogurt – fortunately, not the one mentioned in the article!